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Co jsou kalhotkové plenky, jak se používají a kdy jsou pro děti vhodné

What are diaper pants, how are they used and when are they suitable for children?

By Radka Boháčová

Panty diapers are a great help for parents of young children who are on the move or are learning to use the potty. They offer comfort, ease of use and greater freedom of movement. If...
Chyby, kterým se při baby led weaningu vyhýbat

Mistakes to avoid when weaning your baby

By Vanessa Hájková

Introducing solid foods – or weaning – is a big milestone in every family’s life. Suddenly, the rhythm of the household changes, new routines and questions arise. What, when and how to serve? To make...
Strava matky po porodu

Mother's diet after childbirth

By Verra

After giving birth, a mother's nutrition plays a crucial role - not only for her own regeneration, but also for the healthy development of the baby if it is breastfed. Through breast milk, the baby...
Werra
Maminky & děti

Female microbiome and probiotics

By Verra

The human body contains a variety of bacteria, viruses, fungi, and other microbes. They form communities that inhabit different parts of the body. In total, trillions of them live here. They are found in the...
Terezie Vavrošová: Od akvarelu k ilustracím pro děti – rozhovor o tvorbě, inspiraci a lásce k přírodě

Terezie Vavrošová: From Watercolors to Children's Illustrations – an Interview about Creativity, Inspiration, and Love for Nature

By Radka Boháčová

Dive into the magical world of illustrations by Terezie Vavrošová, the illustrator of our memory games, puzzles, and board books for the little ones. In the interview, you will learn how her love for nature...
Spánek po porodu

Postpartum sleep

By Verra

After childbirth, many new mothers struggle with lack of sleep and fatigue. Caring for a newborn, childbirth, hormonal changes, and adjusting to a new life role can significantly affect sleep quality. It is important to...
Hořčík v těhotenství
Maminky & děti Mateřství Těhotenství

Magnesium in pregnancy

By Verra

Magnesium in the human body plays a very important and diverse role. It participates in more than 600 enzymatic reactions and activates another 200 enzymatic reactions. It is essential for the formation of nucleic acids...
Jak zvládnout šestinedělí
Mateřství

How to cope with childbirth

By Radka Boháčová

There is no universal guide on how to manage this beautiful but at the same time challenging period. We have some basic advice for you, which we have collected from mothers. Each of us is...
Co nesmí chybět v přebalovací tašce
Mateřství

What must not be missing in a changing bag

By Radka Boháčová

You should always have the basic equipment to care for your baby with you in the changing bag. The times when you took your purse, wallet, keys and went out of the house are over....
Jak podpořit tvorbu mateřského mléka

How to support breast milk production

By Radka Boháčová

Breast milk is a complex fluid containing 87% water. It also contains numerousmicronutrients and macronutrients. These include proteins, fats, carbohydrates, vitamins, minerals, growth factors, antibodies (protecting against infection), white blood cells, and beneficial bacteria. The...